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Janet Zinn
Janet Zinn

125 Followers

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Window Dressing, Week Forty-Six in the New Abnormal

I have always found great pleasure in walking the city streets. Throughout my 43 years in New York City, I’ve seen a lot. And, yet, I always find something new. This past week I started to notice the ubiquitous iron work on so many buildings and railings. There’s a long…

Mindfulness

3 min read

Window Dressing, Week Forty-Six in the New Abnormal
Window Dressing, Week Forty-Six in the New Abnormal
Mindfulness

3 min read


Pinned

Bears of Central Park, Week Thirty-Two in the New Abnormal

I entered Central Park at 79th Street. The small, seated area was cordoned off so that Central Park Conservancy workers could clean the sculpture of the bear trio that adorns a circular inlet. I had never seen the careful scrubbing of the artwork and appreciated how diligently they were working…

Self Care Tips

3 min read

Bears of Central Park, Week Thirty-Two in the New Abnormal
Bears of Central Park, Week Thirty-Two in the New Abnormal
Self Care Tips

3 min read


May 20

Micro Adjustments, The Twentieth Week of the Second Year in the New Abnormal

I just heard about micro adjustments. I’d never heard the phrase or the concept before. It was introduced as a mindfulness practice to adjust our perspective from getting lost in our thoughts, or external circumstances, to coming back to the present moment. It connotes adjusting our consciousness from distraction to…

Mindfulness

3 min read

Micro Adjustments, The Twentieth Week of the Second Year in the New Abnormal
Micro Adjustments, The Twentieth Week of the Second Year in the New Abnormal
Mindfulness

3 min read


May 14

Mother’s Day Ambivalence, The Nineteenth Week of the Second Year in the New Abnormal

I, like many, have mixed feelings about Mother’s Day.

3 min read

Mother’s Day Ambivalence, The Nineteenth Week of the Second Year in the New Abnormal
Mother’s Day Ambivalence, The Nineteenth Week of the Second Year in the New Abnormal

3 min read


May 7

A Full Moon, The Eighteenth Week of the Second Year in the New Abnormal

It was a full moon this week. I love looking up on a clear night and viewing the magical, mystical moon between the high rises. Ever since I was a child I’ve found the moon an enchantress. Myths have their place, and for many years I counted on myths to…

2 min read

A Full Moon, The Eighteenth Week of the Second Year in the New Abnormal
A Full Moon, The Eighteenth Week of the Second Year in the New Abnormal

2 min read


Apr 30

Our Relationship With the Weather, The Seventeenth Week of the Second year in the new Abnormal

Growing up we wore rubbers or rubber boots, gently stretching them until they covered our shoes. It was a hassle taking them on and off. But to keep our leather saddle shoes somewhat dry, we sported rubbers over our two-toned oxfords. These days my low rubber boots are the only…

Self Care Tips

3 min read

Our Relationship With the Weather, The Seventeenth Week of the Second year in the new Abnormal
Our Relationship With the Weather, The Seventeenth Week of the Second year in the new Abnormal
Self Care Tips

3 min read


Apr 22

NYBG, The Sixteenth Week of the Second Year in the New Abnormal

My mom had a green thumb. She could keep any plant or planted flower alive for years. One of her favorite flowering plants was orchids. She loved the dramatic curve and the delicate flowers. She had a knack for keeping them alive and thriving for years. A couple of times…

3 min read

NYBG, The Sixteenth Week of the Second Year in the New Abnormal
NYBG, The Sixteenth Week of the Second Year in the New Abnormal

3 min read


Apr 15

Let’s Do Better, The Fifteenth Week in the Second Year of the New Abnormal

I came home late last night after seeing a beautifully moving theater piece by Suzan-Lori Parks. Retrieving our mail, I saw a broken glass and a brick on the lobby carpet. Apparently, a group of teens were told to leave the area while smoking. So one of them in anger…

Anger Management

3 min read

Let’s Do Better, The Fifteenth Week in the Second Year of the New Abnormal
Let’s Do Better, The Fifteenth Week in the Second Year of the New Abnormal
Anger Management

3 min read


Apr 8

Tattle Tales, The Fourteenth Week on the Second Year of The New Abnormal

I grew up with three siblings. If you grew up with siblings, as I did, you are familiar with the age-old enterprise of tattling. My younger sister, Susan, now Chova Sara, was the tattletale. She was the one that thought it important to report to my parents, usually our mom…

4 min read

Tattle Tales, The Fourteenth Week on the Second Year of The New Abnormal
Tattle Tales, The Fourteenth Week on the Second Year of The New Abnormal

4 min read


Mar 25

Fails, The Twelfth Week ofthe Second Year in the New Abnormal

I just heard that The Museum of Failure in Brooklyn opened last week (https://museumoffailure.com). It’s primarily a collection of product fails through the last 5 decades or so. I’m happy to be celebrating failure. Their slogan is “Innovation Needs Failure!” …

Mindfulness

3 min read

Fails, The Twelfth Week ofthe Second Year in the New Abnormal
Fails, The Twelfth Week ofthe Second Year in the New Abnormal
Mindfulness

3 min read

Janet Zinn

Janet Zinn

125 Followers

NYC Psychotherapist, writer, wife, mother, & more...

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