Not This! Week Seventeen in the Time of Transition

I remember when I was in my 20s I took a self-help seminar. I was doing a team activity, and I really didn’t like one of the members. She was inappropriately rude, saying things like, “I can feel your anger. Your jaw clenches. It’s not pretty. Why don’t you just let it go?” Though it enraged me that she would say such a thing, only adding to my ire, I thought I was supposed to become more tolerant of…