Light Coming Through the Darkness: Week 35 in the Time of Coronavirus

I hadn’t realized how stressed I’d been these last 4 years until the presidential election results came in. My shoulders almost immediately released the tension I’d been holding. I felt lighter. Hopeful. The heavy months since the coronavirus were revealed changed our world even further adding to my stress. Mostly, I felt as if I was on the defensive, cautious when…

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Janet Zinn

Janet Zinn

NYC Psychotherapist, writer, wife, mother, & more...