Let’s Be Real, Week 50 in the Time of Coronavirus

As we approach a year in semi-lockdown we’ve been filled with powerful emotions. Social niceties often allude us as we exchange suspicious looks with masked strangers. We don’t have to dig deep to touch upon anxiety or aggravation. They are neatly placed on the surface of our emotional reservoirs. Our tolerance level has been masterfully challenged. And at times our sustained tolerance is losing ground. Well-wishers tout positivity. I am all for optimism. Heck, I write my blog with self-care tips. But when we’re on the edge, as we often find ourselves in this pandemic, the last thing we want to hear is how lucky we are.

When I feel blue, I’m resistant to hearing that I should be grateful for what I have. And, if we’re being real, most of us have had blue periods in this time of Coronavirus. I’m not saying that gratitude isn’t important. I have an active daily practice of gratitude, and it’s been invaluable. But I do believe that we have to be where we are. When we force gratitude or self-care on ourselves or others, we negate the real experience in that moment. I know things are tough when I’m easily annoyed with little slights. Telling me to let it go, just adds to my exasperation. If we’re…