It’s Hot, Week Thirty in the New Abnormal

Heat waves are oppressive. I’m walking slowly, drinking more water, and commiserating with everyone else who is melting in this humid weather. I have always preferred hot temperatures to cold, but sometimes it’s just too hot. As a child I’d ride my Schwinn to the Haddontowne Swim Club and cool down swimming and playing in the chlorinated water. Today, I can ride my bike, but I’m going to opt for the indoor version in my air-conditioned apartment, going nowhere, and enjoying the solitude.

In heat like we’ve seen I think less is better. Less activity, lighter meals, simple plans. I have a lot of writing ahead of me this weekend. It makes it easier knowing that I would probably be uncomfortable outside. So, I’ll hunker down, laptop securely placed on my lap, and a cushion to lean upon. Simple, though perhaps not easy. Nonetheless, happy for the space and time to get it done in the cool air. At least for now.

Self-Care Tips: