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Hello Sunrise, Week 25 in the Time of Transition

Janet Zinn
3 min readOct 17, 2021

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When I was a young child and my bedtime was 7:30, the advent of a darker evening meant that I was awake longer while the night sky became opaque. It felt as if I was staying up later, even though I understood in theory I was going to bed at the same time. Since the pandemic my bedtime has gotten earlier. I go out less, plus I got older these past 19 months. I have yet to go to bed at 7:30, but it feels easy to get into bed when it’s been dark for a few hours.

The advantage to this is that the sun rises later giving me a chance to wake up with time for coffee and a very short walk to the East River promenade to get a picture of the morning’s dawn. I love how frequently the light changes from moment to moment and from day to day. While our world has changed in so many ways, I appreciate the regularity of the sun. Even on cloudy or rainy days, the sun may not make an appearance, but trusting it resides behind the clouds gives me great comfort.

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Janet Zinn
Janet Zinn

Written by Janet Zinn

NYC Psychotherapist, writer, wife, mother, & more...

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