Happy Halloween, The Forty-Third Week of the Second Year in the New Abnormal

Janet Zinn
Oct 28, 2023

Some weeks are harder than others. Having heard from a number of people this past week was just such a week. I can certainly include myself in that mix. For that reason, I am going to don a virtual mask, making this a quick post, while wishing you all a Happy Halloween. Here are some city pics of the season.

Self-Care Tips:

· Give yourself a break. If things are hard, find ways to let go of the normal routines to provide the energy needed for whatever is essential.

· Dark humor that does not hurt anyone can even help in hard times.

· If you celebrate, enjoy Halloween. If you don’t celebrate, lean into JOMO, the joy of missing out.

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Janet Zinn

NYC Psychotherapist, writer, wife, mother, & more...