Doing & Being, The Third Week in the Second Year of the New Abnormal

I have salt lamps in my home and work offices. They are supposed to have a calming effect with the soft pink glow. I also have a host of self-help books with recommendations on ways to be happier, less stressed, or healthier in every way. There are not enough hours in the day to prepare and slowly enjoy nourishing meals, move our bodies, meditate, document our thoughts…

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NYC Psychotherapist, writer, wife, mother, & more...

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