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Janet Zinn
Janet Zinn

124 Followers

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Window Dressing, Week Forty-Six in the New Abnormal

I have always found great pleasure in walking the city streets. Throughout my 43 years in New York City, I’ve seen a lot. And, yet, I always find something new. This past week I started to notice the ubiquitous iron work on so many buildings and railings. There’s a long…

Mindfulness

3 min read

Window Dressing, Week Forty-Six in the New Abnormal
Window Dressing, Week Forty-Six in the New Abnormal
Mindfulness

3 min read


Pinned

Bears of Central Park, Week Thirty-Two in the New Abnormal

I entered Central Park at 79th Street. The small, seated area was cordoned off so that Central Park Conservancy workers could clean the sculpture of the bear trio that adorns a circular inlet. I had never seen the careful scrubbing of the artwork and appreciated how diligently they were working…

Self Care Tips

3 min read

Bears of Central Park, Week Thirty-Two in the New Abnormal
Bears of Central Park, Week Thirty-Two in the New Abnormal
Self Care Tips

3 min read


5 days ago

Fails, The Twelfth Week ofthe Second Year in the New Abnormal

I just heard that The Museum of Failure in Brooklyn opened last week (https://museumoffailure.com). It’s primarily a collection of product fails through the last 5 decades or so. I’m happy to be celebrating failure. Their slogan is “Innovation Needs Failure!” …

Mindfulness

3 min read

Fails, The Twelfth Week ofthe Second Year in the New Abnormal
Fails, The Twelfth Week ofthe Second Year in the New Abnormal
Mindfulness

3 min read


Mar 18

Unexpected Kindness, The Eleventh Week of the SecondYear in the New Abnormal

I left my passport at the hotel two and half miles from Reykjavik. I was leaving for JFK the next day. We had had a magnificent trip, and my passport was in the safe where I left it along with U.S. dollars I wasn’t going to spend in Iceland. Our…

3 min read

Unexpected Kindness, The Eleventh Week of the SecondYear in the New Abnormal
Unexpected Kindness, The Eleventh Week of the SecondYear in the New Abnormal

3 min read


Mar 11

Greetings from Iceland, The Tenth Week of the Second Year of the New Abnormal

The small, Nordic, island country of Iceland is around 5 hours away from New York City. It’s a magical place with other worldly terrains and natural wonders. We left the city for a long weekend with the hopes of at least getting a glimpse of the Aurora Borealis. We were…

Selfcare Tips

3 min read

Greetings from Iceland, The Tenth Week of the Second Year of the New Abnormal
Greetings from Iceland, The Tenth Week of the Second Year of the New Abnormal
Selfcare Tips

3 min read


Mar 5

Sunrise Reflections, The Ninth Week of the Second Year in the New Abnormal

Unlike many recommendations for sleep hygiene, I do not go to sleep the same time each night. Some nights I work late, some nights I enjoy the theater or other live entertainment. Some nights I’m reading, while others I’m catching up on a television show. I do my best to…

Mindfulness

3 min read

Sunrise Reflections, The Ninth Week of the Second Year in the New Abnormal
Sunrise Reflections, The Ninth Week of the Second Year in the New Abnormal
Mindfulness

3 min read


Feb 25

Be Gone the Bygone, The Eighth Week in the Second Year of the New Abnormal

Years ago I had a phone book. It looked like a fabric-covered hardback, divided by letters of the alphabet neatly cut into tabs descending on the paper’s edge. Often the pages were outlined in gold ink. I’d get an updated one every few years and I’d transfer the names, addresses…

Mindfulness

3 min read

Be Gone the Bygone, The Eighth Week in the Second Year of the New Abnormal
Be Gone the Bygone, The Eighth Week in the Second Year of the New Abnormal
Mindfulness

3 min read


Feb 19

Live Music, The Seventh Week of the Second Year in the New Abnormal

The power of music, particularly music that is performed with great love and skill can be transformative. This past week I was fortunate enough to attend two live concerts, very different styles, but very similar intentions of sharing joy through their performances.

Live Music

3 min read

Live Music, The Seventh Week of the Second Year in the New Abnormal
Live Music, The Seventh Week of the Second Year in the New Abnormal
Live Music

3 min read


Feb 12

I Quit! The Sixth Week of the Second Year in the New Abnormal

I was walking downtown listening to a light novel, a quasi-romcom. It had started off well and then it took a nose-dive from there. About halfway to my destination I turned it off. I simply wasn’t enjoying it anymore. I had wanted a break from heavier subjects or professional readings…

Mindfulness

3 min read

I Quit! The Sixth Week of the Second Year in the New Abnormal
I Quit! The Sixth Week of the Second Year in the New Abnormal
Mindfulness

3 min read


Feb 4

BRRR, The Fifth Week of the Second Year in the New Abnormal

Wow! I just went out to walk Lucy. It sure is cold out there. A good portion of the country is very cold. New York City is no exception this weekend. …

Mindfulness

3 min read

BRRR, The Fifth Week of the Second Year in the New Abnormal
BRRR, The Fifth Week of the Second Year in the New Abnormal
Mindfulness

3 min read

Janet Zinn

Janet Zinn

124 Followers

NYC Psychotherapist, writer, wife, mother, & more...

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